Wantirna's hands-on osteopaths

Get back to doing what you love,
pain free.

Hands-on osteopathic care for back pain, neck pain, headaches, sports injuries and more. Serving Wantirna, Knox and Melbourne's eastern suburbs helping you get back to being pain free as soon as possible.

Hands-on osteopathic care for back pain, neck pain, headaches, sports injuries and more. Serving Wantirna, Knox and Melbourne's eastern suburbs helping you get back to being pain free as soon as possible.

AHPRA Registered • 5 Star Google Reviews • Private Health Accepted

5+ Years Experience

5+ Years Experience

3000+ Patients Treated

3000+ Patients Treated

5 Star Google Reviews

5 Star Google Reviews

Wantirna Osteopaths Who Actually Listen

At Nudge Osteopathy, we believe the first step to getting better is understanding what's actually going on. So before we do anything else, we listen.

Niraj is a AHPRA-registered osteopath who take a hands-on, whole-body approach to your care. Whether you've been dealing with something for years or woke up in pain this morning, we'll work with you to figure out the root cause rather than just managing the symptoms.

We're based in Wantirna and see patients from right across the Knox area and Melbourne's eastern suburbs.

Niraj de Silva

BHSc (Clinical Sciences), MHSc (Osteopathy)

"Hi, I'm Niraj, owner and osteopath at Nudge Osteopathy in Wantirna, Melbourne. As a qualified and registered osteopath here in Wantirna, my goal extends beyond treating pain. It's about empowering you. I will take the time to not only provide hands-on care but also to educate you on the 'why' behind your pain. By giving you the knowledge and tools to understand your body, we can work together to get you back to living life and enjoying the things you love."

"Hi, I'm Niraj, owner and osteopath at Nudge Osteopathy in Wantirna, Melbourne. As a qualified and registered osteopath here in Wantirna, my goal extends beyond treating pain. It's about empowering you. I will take the time to not only provide hands-on care but also to educate you on the 'why' behind your pain. By giving you the knowledge and tools to understand your body, we can work together to get you back to living life and enjoying the things you love."

5+ Years Experience

3000+ Clients Treated

5 Star Google Reviews

What We Do

Three things done properly

At Nudge Osteopathy, we believe the first step to getting better is understanding what's actually going on. So before we do anything else, we listen.

01

01

Listen.

Listen.

Fifteen minutes of proper questions, presenting complaint, history, social factors. We want the full picture, not the abbreviated one.

02

02

Assess + Treat.

Assess + Treat.

Hands-on assessment to find the actual cause. Then treat it - osteopathy, dry needling, whatever the body responds to that day.

03

03

Send You Home With A Plan.

Send You Home With A Plan.

Exercises, advice, a clear next step. You leave understanding the 'why,' not just walking out the door.

Local Osteopathy

Find Us In Wantirna, Melbourne

Our Osteopathy clinic is located in Wantirna, within the the Wantirna Mall. We serve the local area including Wantirna, Wantirna South, Boronia, Bayswater, Scoresby, Ferntree Gully, Rowville, Vermont, and surrounding Eastern Melbourne Suburbs.

Location Details

6B The Mall, Wantirna VIC 3152

Free Parking Available

Contact

(03) 9720 2640

niraj@nudgeosteopathy.com

03 8828 9209

Open Hours

Monday:

8am-6pm

Tuesday:

10am-8pm

Wednesday:

8am-6pm

Thursday:

10am-5pm

Friday:

8am-6pm

Saturday:

8am-2pm

Sunday:

Closed

Local Osteopathy

Find Us In Wantirna, Melbourne

Our Osteopathy clinic is located in Wantirna, within the the Wantirna Mall. We serve the local area including Wantirna, Wantirna South, Boronia, Bayswater, Scoresby, Ferntree Gully, Rowville, Vermont, and surrounding Eastern Melbourne Suburbs.

Location Details

6B The Mall, Wantirna VIC 3152

Free Parking Available

Contact

(03) 9720 2640

niraj@nudgeosteopathy.com

03 8828 9209

Open Hours

Monday:

8am-6pm

Tuesday:

10am-8pm

Wednesday:

8am-6pm

Thursday:

10am-5pm

Friday:

8am-6pm

Saturday:

8am-2pm

Sunday:

Closed

Local Osteopathy

Find Us In Wantirna, Melbourne

Our Osteopathy clinic is located in Wantirna, within the the Wantirna Mall. We serve the local area including Wantirna, Wantirna South, Boronia, Bayswater, Scoresby, Ferntree Gully, Rowville, Vermont, and surrounding Eastern Melbourne Suburbs.

Location Details

6B The Mall, Wantirna VIC 3152

Free Parking Available

Contact

(03) 9720 2640

niraj@nudgeosteopathy.com

03 8828 9209

Open Hours

Monday:

8am-6pm

Tuesday:

10am-8pm

Wednesday:

8am-6pm

Thursday:

10am-5pm

Friday:

8am-6pm

Saturday:

8am-2pm

Sunday:

Closed

Take the first step

Ready To Feel Better?

If you feel ready to take the first step with us, don't wait.
Book an appointment or enquire below if you're not sure if we can help!

Take the first step

Ready To Feel Better?

If you feel ready to take the first step with us, don't wait.
Book an appointment or enquire below if you're not sure if we can help!

Take the first step

Ready To Feel Better?

If you feel ready to take the first step with us, don't wait.
Book an appointment or enquire below if you're not sure if we can help!

HERE'S WHAT TO EXPECT

New to Nudge Osteopathy?

Your First Appointment

If it's your first appointment with us, book an initial consult. Your initial consult runs for 60 minutes. We'll go through your full history, work out what's going on, provide hands-on treatment, and send you away with a clear plan for what comes next.

Your First Appointment

If it's your first appointment with us, book an initial consult. Your initial consult runs for 60 minutes. We'll go through your full history, work out what's going on, provide hands-on treatment, and send you away with a clear plan for what comes next.

What To Bring

Wear or bring comfortable, loose clothing you can move in. If you have private health insurance with extras or a Medicare CDM plan from your GP, bring those along too.

What To Bring

Wear or bring comfortable, loose clothing you can move in. If you have private health insurance with extras or a Medicare CDM plan from your GP, bring those along too.

Follow Nudge

Opening Hours

Monday:

8am-6pm

Tuesday:

10am-8pm

Wednesday:

8am-6pm

Thursday:

10am-5pm

Friday:

8am-6pm

Saturday:

8am-2pm

Sunday:

Closed

© 2026 Nudge Osteopathy. All rights reserved.

Website Design by Digital Roads Agency

Follow Nudge

Opening Hours

Monday:

8am-6pm

Tuesday:

10am-8pm

Wednesday:

8am-6pm

Thursday:

10am-5pm

Friday:

8am-6pm

Saturday:

8am-2pm

Sunday:

Closed

© 2026 Nudge Osteopathy. All rights reserved.

Website Design by Digital Roads Agency

Follow Nudge

Opening Hours

Monday:

8am-6pm

Tuesday:

10am-8pm

Wednesday:

8am-6pm

Thursday:

10am-5pm

Friday:

8am-6pm

Saturday:

8am-2pm

Sunday:

Closed

© 2026 Nudge Osteopathy. All rights reserved.

Website Design by Digital Roads Agency